Death By Thrusters
7 Min to climb the ladder
No dropping barbell

See how far you and your partner can get!!
P: Barbell
RX: 75/55
C: 115/75

20 Min Partner Amrap
You go I go....
3 Man Makers 35/25
5 DB Box Step Overs 20/16
7 Pull Ups

P: 20/15, 16/12, Ring Row
RX: As Prescribed 
C: 50/35, 24/20, C2B

*Optional 10 Situps during your rest to spice it up a notch!