WOD

A]
12 min EMOM 
3 strict pull ups
1 Squat Clean + Thruster 95/65
*add 5# each min.

3 min rest.

B]
12 min Partners
1 min on 1 min off
5 Deadlift 225/135
Max Wallballs 20/14 10' target
*partners work opposite min.
  score wallballs.

3 min rest 

C]
6 min Partners
Max Cal AD/ROW
Switch Every 10 Cal



MOD KEY:


P, A]mod PU, start at 45/35 try to add weight each set as form allows.
   B] 95/65, 14/10# 
   C] as prescribed 

RX, as prescribed 

C, A] strict c2b, start at 135/85
    B] 255/175, 20/20#, 12'/10' target
    C] as prescribed


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