Partner 24 Min Amrap

12 Deadlifts 135/95

9 Thrusters 135/95

6 C2B

One partner runs 400 M at all times..


Cash out immediately after Amrap

Single Set Unbroken Push Ups

*Both partners, same time


Mod Key;

P) 75/55, Mod Pull Ups

Rx) As is

C0 155/105, 4 BMU

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