WOD 


Buy In: Surprise
-Rest 2 Min-
Remaining AMRAP of...
2 Wall Walks
3 Strict Pull Ups
4 Front Squats 95/65

~You go I go~
*Partner completes 3 Burpees while resting

[32 Min TC]

Mod Key


P: 2 Mod Wall Walks, 3 Jumping Pull Ups, 45/35
RX: "As Prescribed"
C: 20' HS Walk, 3 Strict C2B, 135/95

Mobility 


1-3 Sets, Holding Each for 1+ Min Ea Side
Hamstring Stretch
Half Pigeon

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