STRENGTH
Snatch Balance + OHS
#35
This is going to take me awhile to build up in weight. But happy I attempted it and didn’t quit to do something else that was easier.
WOD
12 Rounds
5 Hang Power Snatch #35
3 OHS
4 Alt Pistols
~90 Reps
10 MIN EMOM
20 Russian KBS #44
10 GHD Sit Ups