WOD
5 Rounds for Time
400 M Run (Both Run together)
30 Box Jumps 24/20
30 Wall Balls 20/14
Right into..
42.30.18
Squat Clean 95/6
5 Ring Dips
WOD
5 Rounds for Time
400 M Run (Both Run together)
30 Box Jumps 24/20
30 Wall Balls 20/14
Right into..
42.30.18
Squat Clean 95/6
5 Ring Dips