WOD
35 Min, Complete...
-Part A-
3000m Row Sprint[
Split However you want]
-Part B-
AMRAP of...
1 Rope Climb
3 Devils Press 45's/30's
3 DB Thrusters
4 DB Box
Step Overs 20/16" (tot)
4 C2B
WOD
35 Min, Complete...
-Part A-
3000m Row Sprint[
Split However you want]
-Part B-
AMRAP of...
1 Rope Climb
3 Devils Press 45's/30's
3 DB Thrusters
4 DB Box
Step Overs 20/16" (tot)
4 C2B